YouTube Tuesday: 30 Days of Yoga

I remember the days when working out at home meant popping in a VHS or DVD and doing the same workout over and over again.  It got to the point where I knew every cheesy joke the instructor said.  It got a little boring after several repetitions, but it cost too much money to have a large workout video library.  Thank goodness we live in the age of YouTube now.  One of my favorites is called Yoga with Adriene.  She has several series of 30 day yoga videos that are great for all levels.  She also has many one-off videos so you can look up a type of workout you want.  Whether it is AM yoga, yoga for weight loss, yoga for wrist pain, or even chair yoga for seniors, she has a video for it.  Check out her latest 30 days of yoga series.